Village Life is classical Pilates meets athletic Pilates. Our method uses progressive resistance and tempo changes to target both slow- and fast-twitch muscle fibers, building strength, sculpting, lengthening, and endurance. Our classes are carefully designed — while some focus on specific muscle groups, every class is full-body (who has time to schedule body parts!?) and accessible to all levels. Our expert instructors are trained to modify for newcomers and challenge advanced practitioners alike.
Core Collective
50 min
A full body reformer workout with a focus on chiseling your abs. For those who know strong abs change everything. Center yourself. All levels welcome.
Glute Lab
50 min
A full body reformer workout with a focus on the booty. For those desiring a lifted, sculpted bum. Stay cheeky! All levels welcome.
Band Together
50 min
A full body reformer workout using stretch bands. Perfect for building stability and long, lean lines. We're stronger together. All levels welcome.
Bicep Bliss
50 min
A full body reformer workout with a focus on arms and upper décolleté. For those ready to sculpt, define, and tone every angle. Guns out. All levels welcome.
Zen Village
50 min
A full body reformer workout with chill music, dim lights, and slow deep work. Still expect a challenge but with a chance to let go. The Zen is found within. All levels welcome.
Slow Burn
50 min
A full body reformer workout with slow tempo and long holds. More time under tension means deeper work and more shakes. For those who want to build deep strength and luxuriate one rep at a time. Slow burn. All levels welcome.
Village Fire
50 min
A full body high rep reformer workout with high reps and 5-count holds per exercise. For those who love a slow burn that builds into a full-on blaze. Burn baby burn. All levels welcome.
Iron Village
50 min
A full body reformer workout incorporating strength training with hand weights, ankle weights, wrist weights. For those who want to build real strength on the reformer. Step into your strong era. All levels welcome.
Stagecoach Sculpt
50 min
A full body reformer workout set to country. For anyone who likes a little twang with their burn. Yeehaw, y'all. All levels welcome.
Brace Yourself
50 min
A full body reformer workout on light springs. For those who love precision and a deep burn. Less is more. All levels welcome.
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