Trained by Us, For You: Why Every Village Life Instructor Teaches the Village Life Method

November 13, 2026

Here's something most clients never think to ask: who trained your teacher?

At Village Life Pilates, the answer is simple — we did. Every instructor who teaches at our studios was trained in the Village Life method, personally, by owners Dru and Sasha.

The Village Life method is an athletic approach to Reformer Pilates built on progressive overload and varying tempo: we gradually increase the challenge as you get stronger, and we change the pace of the work to build both power and control. It's a method with a point of view — and every teacher at Village Life teaches it the same way, so your practice is consistent no matter whose class you take.

Village Life is also an education-based studio: we're home to an established, thriving teacher training program in Los Angeles, and our graduates teach at top studios across LA, all over the country, and even internationally. That culture of education is a direct benefit to you as a client. Our instructors have a trained eye — they see your alignment, modify around your cranky shoulder or healing knee, and challenge you exactly where you are. That's how you get faster results from a safer practice.

When a studio's teachers are trained by the people who built the method, you can feel it in class. Come feel it: new clients start with 2 Weeks Unlimited for $99 at both studios. Beverly Hills: https://momence.com/u/village-life-pilates-mnhYXu Sherman Oaks: https://momence.com/u/village-life-pilates-sherman-oaks-vRIuVi

And if you've ever dreamed of teaching yourself, our Teacher Training is where it starts — book a call with us: https://calendly.com/villagelife-info/new-meeting